Saturday, September 1, 2012

Practicing random acts of kindness....


Today has been a hard day.  One of those “one step forward, and three steps back” types of days.  One of those days where prior to this morning I actually felt that I might be getting a little bit better, but then I had this crazy dream and I woke up, and I was slammed backwards and spiraled downwards again.  And I know that this blog has been real heavy as of late – but I can’t seem to lighten up – just not yet, so bear with me. 

This morning, I spoke with Jonny for over two hours and it was both glorious and heartbreaking all at the same time.  This isn’t the first time that we have spoken since our break up – not at all – we have had this strange type of communication where we talk or email occasionally, and it works for us….most of the time.  We love each other and miss each other and are craving to have the understanding that only the other one can provide.  And so we have been in contact here and there, because for the most part it feels good, and trying to cut each other out of our lives cold turkey, just wasn’t working.  But for me, our communication is almost like a drug, it is something that I crave and then when I have it, I feel oh so high, but then at times I come crashing down afterwards – which is what happened today.  And its not like these phone calls are happening all the time - because they’re not – this is the first time that we have spoken in two weeks.  And most of the time I’m fine afterwards, but today I wasn’t, because today our conversation felt somewhat normal almost, because it didn't totally revolve around our breakup.  We talked about school, work, roommates, exercising, reverse culture shock, therapy, etc. etc. we had a relatively normal conversation that was similar to what we would have held in the past and it felt good.  He understood everything, and I understood him, and I realized how much I miss that and how no one in my life here quite gets it the way that he does, and that makes it feel hard. And it is even harder that we can’t be together right now – because as much as he misses me, he knows that he needs to keep listening to that voice inside of him that keeps calling him forward, forcing him to look within.  And as hard as it is to know that, I definitely respect it, and want to continue to support him from afar and still keep that communication going once and awhile, as long as it doesn't hurt us too much.  And so while today did hurt a bit, it was good too, almost like a Catch 22...

And so that’s that and it leaves me here, not liking it, but knowing that reminiscing and flipping through old Facebook pictures of our romantic, adventurous love affair is not helping, so I’m working on letting that go and trying to hold the faith that something better is coming.  Because the thing is, I don’t understand why we have to go through this right now – but I do understand that this is happening for a reason, even though I can’t see it now.  I just hope that this reason, whatever it may be, brings forth lots of blessings and miracles to even out all of this hardship. 

However, throughout all of this hardship, I have been becoming aware of some life lessons that are being brought forward.  This week, it has been the lesson of opening my eyes to others’ pain and acknowledging that not only does it hurt, but also that it is ok for it to hurt and continue to hurt…. I’ve found that when I am grieving, everyone else’s lives seem to go on around me, and while mine does indeed go on as well, it is going on in a slower and sadder way than others.  And for the most part, I think that people seem to forget that grief is a process and that it takes a lot of time to work through and get through.  Because I have been that person, who has comforted others in the moment, but then forgot to check back in a few weeks later, because my life sped by and went on quickly and happily.  But what I am finding now is that when my friends remember to check in and send their love, and acknowledge the fact that I’m not happy yet, nor do I need to be, that it means so much to be on the receiving end of their strength and compassion. 

The other day my friend was responding to an email to me that had nothing to do about breakups or anything of the sort, and at the end of the email he wrote, Hope you're doing better. Every day is a challenge, I know. I know it's impossible to see the forest for the trees right now, but you will come out of this stronger and more resilient. And I know it won't affect your trusting other people going forward.”

And I read that and it just made me cry.  Knowing that he was thinking of me and sending some strength my way, meant so much.  He didn’t need to end his email with that, but he took the time to add in those four extra sentences, and those sentences made me feel loved, and I need that love right now, because I am struggling to dig it up within myself.  And so we never know when our practicing of random acts of kindness and senseless acts of beauty are going to mean the world to someone and help take them from going over the edge.  And not that I was about to go over the edge when I read his email that night, but I was struggling, and he helped to bring me out of the aloneness and pull me back to the reality of “oh right, people really do care about me.”

So my main lesson that I have taken from this week is to just keep our eyes open to how we can be there for other people and to not feel self conscious about it.  To not let those opportunities of kindness pass us by because our life is moving too quickly.  We need to remember to slow down and look around at who needs us and then give them that reassurance that we empathize with them and love them and are holding them in our hearts.  For when we do that, we become better too, and it feels good inside to be able to give of ourselves to others.  And so we must not forget.  And we must not feel like we don't know what to say or how to comfort - because we do know - we just need to listen to the wisdom of our hearts. 

And that is what I’m trying to work on right now.  Because even when I feel as if I don’t have much to give, when I do share my loving with others, it feels so good and radiates up within me as well.  So I challenge you all if you are still here reading this post, to go forward and help give love and comfort to others in need, even if it is something small, I guarantee that your words and actions will not go unnoticed, nor be forgotten.

 “Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu






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